Life is an ever-changing journey, and sometimes our path opens into an entirely new landscape. Maybe the transition is a welcome one, a conscious choice to redefine your narrative, such as the birth of a child or a change in career. Or perhaps the change was thrust upon you, forcing you to confront an unfamiliar reality, such as a divorce, job loss, or death of a loved one. If you find yourself standing in the shadow of change, feeling like you're no longer the person you once were and uncertain about the person you're becoming, I’m with you.

I know the twists and turns of major transitions intimately—I'm the queen of do-overs. Operating from a place of fear and “shoulds,” I declined acceptance to a PhD program to dive into the corporate hustle, enjoying a successful career in marketing. Despite the success, I eventually could no longer deny my true calling—understanding what it truly means to be human. This led me to leave the cushy office job and go back to school to become a therapist.

I've moved entirely across the country—from the bustling streets of NYC to the vibrant energy of LA—leaving behind the comfort of friends and family.

I’ve navigated the devastation of a parent’s terminal illness—and the uncomfortable transition from child to caregiver—as well as the searing pain that comes with the deterioration of a long-term relationship that I once thought would last forever.

Life transitions, whether chosen or unexpected, can be intricate and emotionally charged. Having gone through so many myself, I specialize in providing compassionate support and guidance during these pivotal moments. Here's how we approach navigating life transitions together: